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Ингредиенты
- Fish Fillet – 1 (preferably pomfret)
- Shallot (Sambar Onion) – 1, peeled
- Turmeric Powder – a pinch
- Ginger Garlic Paste – 1 tsp
- Curry Leaves – few
- Salt as per taste
- Lemon Juice – 1 to 2 tsp
- Rice Flour – 1 to 2 tsp (optional)
- For the masala:
- Cumin Seeds – 1/4 tsp
- Saunf – 1/4 tsp
- Coriander Seeds – 1/2 tsp
- Black Peppercorns – 1/4 tsp
- Dry Red Chillies – 3
- Salt – 1/4 tsp (optional)
- Turmeric Powder – 1/8 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 65g | |
| Calories 60 | |
| Calories from Fat 13 | 22% |
| Total Fat 1.39g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 48mg | 2% |
| Potassium 209mg | 6% |
| Total Carbs 1.0g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.19g | 0% |
| Protein 10.35g | 17% |
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