Рецепт Egg Souffle
Порций: 8
Ингредиенты
- 1/2 pound crispy bacon or possibly shredded ham
- 1 c. shredded cheese (Cheddar)
- 1/3 c. finely minced onion
- 2 c. lowfat milk
- 1/2 c. Bisquick
- 4 Large eggs
- 1/4 teaspoon salt & pepper
Инструкции
- Lightly grease 9 x 13 inch cake pan. Sprinkle bacon, cheese and onion on bottom. Place remaining ingredients in blender. Blend 1 minute on high speed. Pour into cake pan on top of other ingredients at 350 degrees. Bake 50-55 min or possibly till knife in center comes out clean. Let stand 5 min before cutting.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 8 servings | |
Calories 282 | |
Calories from Fat 194 | 69% |
Total Fat 21.66g | 27% |
Saturated Fat 8.68g | 35% |
Trans Fat 0.0g | |
Cholesterol 142mg | 47% |
Sodium 555mg | 23% |
Potassium 218mg | 6% |
Total Carbs 8.96g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 4.57g | 3% |
Protein 12.63g | 20% |