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Add a photoПорций: 10
Ингредиенты
- 16 to 18 egg roll wrappers
- 1 carrot, shredded
- 2 stalks celery, shredded
- 1/2 pound bean sprouts
- 2 green onions
- 16 ounce. can bamboo shoots, shredded
- 3 teaspoon salt
- Dash of pepper
- 3 tbsp. soy sauce
- 1 pound beef, pork, chicken, or possibly shrimp
- 1 teaspoon sesame oil
- 2 tbsp. cornstarch
- 1 tbsp. cooking sherry (optional)
Инструкции
- Heat 2 Tbsp. oil in frying pan and stir-fry carrots, celery, bean sprouts, onion, bamboo shoots, and salt 3 min. Drain mix and set aside. Mix sesame oil, meat, soy sauce, cornstarch, and sherry. Heat 2 Tbsp. oil in frying pan and stir fry meat mix for 5 min. Mix meat mix and vegetable mix together and drain well before beginning to wrap (can be made ahead of time and refrigerated). Place 1 Tbsp. mix in corner of wrapper and fold corners about 1 inch; continue rolling into a roll form. Deep fry in warm oil to a golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 10 servings | |
| Calories 280 | |
| Calories from Fat 74 | 26% |
| Total Fat 8.21g | 10% |
| Saturated Fat 2.99g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1314mg | 55% |
| Potassium 303mg | 9% |
| Total Carbs 36.28g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.85g | 1% |
| Protein 14.17g | 23% |
