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Ингредиенты
- 46 fl ounce clear chicken broth
- 1/4 c. fresh green onions, minced
- 1 Tbsp. corn starch, diluted in water
- 4 x Large eggs, lightly scrambled
- 1 c. hard tofu, cut into 3/4" cubes
- 1/2 c. bamboo shoots, thinly sliced
- 1/4 c. white mushrooms, thinly sliced
- 1/4 c. green peas
- 2 Tbsp. soy sauce
- 1/2 tsp sesame oil
Инструкции
- Bring chicken broth to a simmer. Add in peas, bamboo shoots, mushrooms, and green onions to the simmering broth. Allow vegetables to cook for approximately 5 min. While gently stirring the mix, slowly add in the Large eggs. Stir for a minute. Add in tofu, soy sauce, sesame oil, and corn starch. Cover and allow to simmer for seven to ten min. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 478g | |
| Recipe makes 4 servings | |
| Calories 155 | |
| Calories from Fat 67 | 43% |
| Total Fat 7.46g | 9% |
| Saturated Fat 1.96g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 1080mg | 45% |
| Potassium 538mg | 15% |
| Total Carbs 6.96g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 1.84g | 1% |
| Protein 14.76g | 24% |
