CookEatShare также доступен на языке: English
Закрыть

Рецепт Egg Cooked With Meat And Fried (Nargisi Kofta)

click to rate
0 голосов | 1241 визит
Порций: 1

Ингредиенты

Cost per recipe $3.46 view details

Инструкции

  1. Heat the water and add in the meat, onions, ginger, garlic, salt and pepper. Pressure cook for 10 min at 15 psi (or possibly 25 minutes over low heat. Reduce pressure and drain half the liquid. Add in the besan (or possibly 1/2 c soaked lentils) and cook for 10 min. Knead or possibly grind till slightly sticky, fold in egg yolk, Garam Masala and yogurt and knead well.
  2. Coat the hard boiled Large eggs with the above and deep fry.
  3. Heat ghee, fry the onions to a golden, add in garlic, ginger, tomatoes and yogurt and fry well till the Masala is a paste. Add in water to the mix if necessary. Add in the green sprigs of onion, 1 1/2 c. water and cook for 10 min covered.
  4. When curry is ready, pour into a serving dish, cut the koftas in half and arrange over the curry. Cover and bake at 250 F for 15-20 min.
  5. Serve garnished with coriander leaves and Garam Masala.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 944g
Calories 753  
Calories from Fat 344 46%
Total Fat 38.42g 48%
Saturated Fat 12.31g 49%
Trans Fat 0.0g  
Cholesterol 1315mg 438%
Sodium 477mg 20%
Potassium 1457mg 42%
Total Carbs 52.42g 14%
Dietary Fiber 10.5g 35%
Sugars 22.61g 15%
Protein 50.79g 81%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment