Рецепт Egg And Sausage Bake
Порций: 8
Ингредиенты
- 1 pound roll pork sausage
- 10 large eggs
- 3 slices day old bread (cubed)
- 2 1/4 c. lowfat milk
- 1 1/2 teaspoon dry mustard
- 2 c. shredded Cheddar cheese
- 1/2 teaspoon salt
Инструкции
- Brown sausage and drain well. Set aside.In large bowl put together lowfat milk, large eggs, mustard and salt. Beat 1 minute on medium speed. Stir in 1 1/2 cups cheese, bread and sausage. Pour into ungreased 13x9 pan. Bake at 350 degrees 30-40 min or possibly till knife inserted comes out clean. 12 servings.
- Sprinkle 1/2 cup reserved cheese on top before baking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 183g | |
Recipe makes 8 servings | |
Calories 301 | |
Calories from Fat 148 | 49% |
Total Fat 16.63g | 21% |
Saturated Fat 8.42g | 34% |
Trans Fat 0.0g | |
Cholesterol 294mg | 98% |
Sodium 604mg | 25% |
Potassium 245mg | 7% |
Total Carbs 17.86g | 5% |
Dietary Fiber 0.6g | 2% |
Sugars 4.81g | 3% |
Protein 19.96g | 32% |