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Рецепт Easy Vegetarian Thai Green Curry

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A vegetarian meal that is clean and ready in under 20 minutes.

A spicy Vegetarian Green Thai Curry that is packed with tender cooked vegetables and creamy coconut milk makes this a very tasty, gluten-free, and clean-eating meal. This Thai Green Curry is made with a green curry paste that is readily available and backed with delicious Thai spices such as Thai Basil, Lime Leaves, and Kaffir Limes.

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Порций: 4
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Ингредиенты

Cost per serving $0.87 view details
  • 1 tbsp green curry paste (Mai Ploy Brand)
  • 14 oz coconut milk (with the cream)
  • 4 cups combo of chopped vegetables/chicken/shrimp/tofu (see notes)
  • 2 tbsp sugar
  • 1 tbsp sorghum flour dissolved in 1 tbsp of water (double the quantity for a thicker curry)
  • 1 tsp fish sauce (optional)
  • oil
  • finely chopped lemongrass (optional)
  • kaffir leaves (optional)
  • thai chili peppers (optional)

Инструкции

  1. Saute the green curry paste in a little bit of oil for about 1 minute.
  2. Add the coconut milk and wait for it to boil.
  3. Mix in the vegetables/chicken/shrimp/tofu and cover. Let it simmer for 5 minutes.
  4. Add sorghum mixture, sugar, lemongrass, and kaffir leaves. Mix and simmer for an additional 2 minutes.
  5. Serve with jasmine rice, quinoa, or brown rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 4 servings
Calories 227  
Calories from Fat 178 78%
Total Fat 21.22g 27%
Saturated Fat 18.78g 75%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 162mg 7%
Potassium 291mg 8%
Total Carbs 10.64g 3%
Dietary Fiber 0.3g 1%
Sugars 7.28g 5%
Protein 2.41g 4%
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