Рецепт Easy Vegetable Minestrone
Порций: 4
Ингредиенты
- 1 sm. onion, diced
- 1 carrot, thinly sliced
- 1 stalk celery, thinly sliced
- 2 tbsp. extra virgin olive oil
- 2 (13 3/4 ounce.) cans beef broth
- Dash of pepper
- 2 (14 1/2 ounce.) cans Italian style stewed tomatoes
- 1 (16 ounce.) can kidney beans, liquid removed
- 1 zucchini, sliced
- 1/4 c. uncooked tiny pasta
Инструкции
- In heavy 4 qt pot, cook onion, carrot, and celery in oil till tender crisp. Stir in broth, tomatoes, beans, and pepper. Cover and simmer 20 min. Bring to a boil; stir in zucchini and pasta. Cook, stirring occasionally, 10 min or possibly till pasta is tender.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 574g | |
Recipe makes 4 servings | |
Calories 311 | |
Calories from Fat 76 | 24% |
Total Fat 8.57g | 11% |
Saturated Fat 1.38g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1267mg | 53% |
Potassium 1085mg | 31% |
Total Carbs 48.56g | 13% |
Dietary Fiber 10.9g | 36% |
Sugars 13.18g | 9% |
Protein 12.88g | 21% |