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Ингредиенты
- 8 x Wooden skewers
- 1 pkt Quorn
- 4 Tbsp. Greek yogurt
- 1 x Lime, juice and rind
- 2 Tbsp. Chicken tikka paste
- 4 x Pitta breads
- 1 x Iceberg lettuce
- 2 x Tomatoes, minced
Инструкции
- Soak the wooden skewers in hot water for 10 min. Cut the chicken into small cubes. Grate the lime and squeeze the juice into a bowl. Add in the yogurt and tikka paste. Add in the Quorn and thread onto the skewers.
- Cook on a preheated ridged griddled pan, drizzle with a little olive.
- Fill the pita breads with some shreeded lettuce and tomato, top with the Quorn kebabs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 8 servings | |
| Calories 22 | |
| Calories from Fat 4 | 18% |
| Total Fat 0.42g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 12mg | 1% |
| Potassium 189mg | 5% |
| Total Carbs 4.32g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.62g | 2% |
| Protein 1.19g | 2% |
