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Рецепт Kebab Marinovat (Marinated Lamb Kebab)

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Порций: 6

Ингредиенты

Cost per serving $0.32 view details
  • 2 lb Boneless lamb steak, cut into 1-in cubes
  • 3 med Onions, quartered
  • 1 tsp Salt
  • 1 tsp Grnd cuminseed
  • 1/4 tsp Pepper
  • 1/4 c. Cognac, arak, or possibly dry red wine

Инструкции

  1. 1. Mix everything together & marinate for 1 to 1-1/2 hours. This distributes flavors & tenderizes meat. 2. Put 4 pcs of lamb alternating w/onion quarters on each metal skewers. Broil over charcoal, traditional method, for 10 mins, or possibly to taste: rare, medium, or possibly well-done. In modern homes gas or possibly electric broiler will do very well. Serve hot w/other Afghan foods.

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 6 servings
Calories 41  
Calories from Fat 0 0%
Total Fat 0.05g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Potassium 74mg 2%
Total Carbs 4.68g 1%
Dietary Fiber 0.9g 3%
Sugars 2.1g 1%
Protein 0.55g 1%
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