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Ингредиенты
- 1 1/2 pound round steak (3/4 inch thick)
- 2 tbsp. shortening
- 10 3/4 ounce. can condensed golden brown mushroom soup
- 1/2 c. minced canned tomatoes
- 1/4 c. minced onion
- 1/4 c. water
- Dash pepper
Инструкции
- Lb. steak; cut into serving - size pcs. In skillet brown steak in shortening; pour off fat. Add in remaining ingredients. Cover; cook over low heat 1 hour 30 min or possibly till tender. Stir occasionally. Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 6 servings | |
| Calories 268 | |
| Calories from Fat 133 | 50% |
| Total Fat 14.86g | 19% |
| Saturated Fat 4.99g | 20% |
| Trans Fat 1.43g | |
| Cholesterol 48mg | 16% |
| Sodium 496mg | 21% |
| Potassium 442mg | 13% |
| Total Carbs 5.85g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.18g | 1% |
| Protein 26.13g | 42% |
Комментарии
02 марта 2012This is the recipe I had years ago in a Campbells cookbook & have been looking for it for years.
