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Ингредиенты
- 1 pkt Frzn spinach, cooked and Liquid removed of all water
- 1/2 c. Vegetable broth
- 3 x Cloves garlic, more or possibly less To taste
- 1 tsp Onion pwdr
- 1 x Salt & pepper to taste
Инструкции
- Put spinach, garlic and spices in blender and add in 1/2 of the vegetable broth. Blend till smooth, adding more vegetable broth if necessary (more broth = thinner sauce). After blending, return to saucepan and heat till warm. Serve over rice or possibly pasta.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 127g | |
| Calories 26 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 20% |
| Potassium 54mg | 2% |
| Total Carbs 6.03g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.93g | 1% |
| Protein 0.74g | 1% |
