Рецепт Easy Spinach Salad
Ингредиенты
- 1 1/2 pound fresh spinach
- 2 (11 ounce.) can mandarin oranges, liquid removed
- 1 (2.25 ounce.) pkg. sliced almonds, toasted
- Commercial Italian poppy seed or possibly spinach salad dressing
Инструкции
- Remove stems; wash leaves and pat dry. Tear into bite size pcs. Combine spinach, oranges, and almonds in a large bowl. Serve with dressing. 8 servings.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1035g | |
Calories 457 | |
Calories from Fat 123 | 27% |
Total Fat 14.73g | 18% |
Saturated Fat 1.25g | 5% |
Trans Fat 0.01g | |
Cholesterol 0mg | 0% |
Sodium 413mg | 17% |
Potassium 3620mg | 103% |
Total Carbs 72.22g | 19% |
Dietary Fiber 20.1g | 67% |
Sugars 45.93g | 31% |
Protein 23.32g | 37% |