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Порций: 4

Ингредиенты

Cost per serving $1.11 view details
  • 1 pkg. frzn minced spinach
  • 1 pkg. Knorr Leek Soup Mix (dry)
  • 16 ounce. lowfat sour cream
  • Garlic pwdr to taste

Инструкции

  1. Cook spinach and drain. Mix in spinach with lowfat sour cream and dry soup mix. Add in garlic pwdr to taste. Refrigeratebefore serving with crackers and chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 4 servings
Calories 239  
Calories from Fat 200 84%
Total Fat 22.78g 28%
Saturated Fat 13.08g 52%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 143mg 6%
Potassium 406mg 12%
Total Carbs 6.26g 2%
Dietary Fiber 2.1g 7%
Sugars 4.43g 3%
Protein 4.92g 8%
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