Рецепт Easy Smoothie
Порций: 1
Ингредиенты
- 1 x Over-ripe banana
- 4 x Frzn strawberries
- 1 c. Pink grapefruit juice, or possibly substitute another juice
Инструкции
- Blend till smooth. (You can also use fresh strawberries and frzn banana - just peel the banana the night before and wrap it and freeze it. Break it up before blending.) This serves 1.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 360g | |
Calories 185 | |
Calories from Fat 3 | 2% |
Total Fat 0.41g | 1% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 511mg | 15% |
Total Carbs 46.58g | 12% |
Dietary Fiber 2.2g | 7% |
Sugars 21.14g | 14% |
Protein 1.83g | 3% |