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Рецепт Easy Shoyu Chicken

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Ингредиенты

  • 8 (approx. 2 lbs.) well-trimmed, boneless, skinless chicken thighs (remove any visible fat)
  • 1 cup low-sodium soy sauce
  • 1/2 cup packed brown sugar
  • 1/2 cup water
  • 2 tsp. grated fresh ginger (or more to your liking)
  • 2 cloves minced garlic
  • 1/2 tsp. sambal oelek-chili paste (or more or less to your liking)
  • 1/4 tsp. ground black pepper
  • 1 TBS. cornstarch, dissolved in 1-2 TBS cold water
  • sliced green onions and toasted sesame seeds, for garnish, if desired
  • Calories - 312.1, Total Fat - 5.4g, Carb. - 43.9g, Protein - 31.2g, Fiber - 0.6g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 524g
Calories 716  
Calories from Fat 126 18%
Total Fat 13.98g 17%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 14416mg 601%
Potassium 773mg 22%
Total Carbs 137.28g 37%
Dietary Fiber 3.0g 10%
Sugars 111.48g 74%
Protein 16.62g 27%
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