Рецепт Easy Salmon Pie Bake
It's amazing how something so simple as double cream can just make the dish! You can obviously use fresh salmon if you like, it was just convenient for me at the time to use a tin ;-)
If you're good with your timings, you can boil the potatoes, broccoli and mushrooms all in the same pot to save on washing up :-) Just add the broccoli in the last 10, and the mushrooms in the last 5 minutes of your potatoes being done.
I say it serves 2 people, but I'm quite greedy so it could probably serve 4 (small) dinner portions with a side of extra veg.
http://hungryjenny.blogspot.com/2010/08/friday-pie-day-accidental-salmon-pie.html
Ингредиенты
- 220g tinned salmon
- 6 chopped broccoli florets
- 4 chopped mushrooms
- Juice and zest of half a lemon
- 2 medium potatoes, sliced
- 250ml double cream
- Some mixed herbs
Инструкции
- Gently bring the potatoes to boil in salted water, then leave to simmer for 15 minutes until just cooked. Drain and keep warm.
- In another pan, gently boil the broccoli and mushrooms til cooked.
- Drain and mix in the salmon, lemon and herbs.
- Transfer to a pie dish, layer the potatoes on top, then pour over the cream.
- Bake at 180 degrees C for 25-30 minutes or until lightly golden on top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1531g | |
Recipe makes 2 servings | |
Calories 831 | |
Calories from Fat 271 | 33% |
Total Fat 31.02g | 39% |
Saturated Fat 17.06g | 68% |
Trans Fat 0.0g | |
Cholesterol 89mg | 30% |
Sodium 448mg | 19% |
Potassium 4554mg | 130% |
Total Carbs 121.61g | 32% |
Dietary Fiber 33.0g | 110% |
Sugars 34.41g | 23% |
Protein 39.48g | 63% |