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Рецепт Easy Salmon Pie Bake

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It's amazing how something so simple as double cream can just make the dish! You can obviously use fresh salmon if you like, it was just convenient for me at the time to use a tin ;-)

If you're good with your timings, you can boil the potatoes, broccoli and mushrooms all in the same pot to save on washing up :-) Just add the broccoli in the last 10, and the mushrooms in the last 5 minutes of your potatoes being done.

I say it serves 2 people, but I'm quite greedy so it could probably serve 4 (small) dinner portions with a side of extra veg.

http://hungryjenny.blogspot.com/2010/08/friday-pie-day-accidental-salmon-pie.html

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Cost per serving $5.26 view details

Инструкции

  1. Gently bring the potatoes to boil in salted water, then leave to simmer for 15 minutes until just cooked. Drain and keep warm.
  2. In another pan, gently boil the broccoli and mushrooms til cooked.
  3. Drain and mix in the salmon, lemon and herbs.
  4. Transfer to a pie dish, layer the potatoes on top, then pour over the cream.
  5. Bake at 180 degrees C for 25-30 minutes or until lightly golden on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 1531g
Recipe makes 2 servings
Calories 831  
Calories from Fat 271 33%
Total Fat 31.02g 39%
Saturated Fat 17.06g 68%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 448mg 19%
Potassium 4554mg 130%
Total Carbs 121.61g 32%
Dietary Fiber 33.0g 110%
Sugars 34.41g 23%
Protein 39.48g 63%
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