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Ингредиенты
- 1 x broiler/fryer chicken (3-4 pounds)
- 3 med potatoes, sliced into 1/2 " cubes
- 1 med onion cut into 8 wedges
- 6 med carrots, peeled and sliced into 1/2 " pcs
- 1 x pressed clv garlic
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp dry thyme leaves
- 1/2 tsp dry rosemary
- 1 x salt to taste
- 1 x pepper to taste
- 1/2 c. water
Инструкции
- Preheat oven to 400 degrees. Rinse chicken and pat dry with paper towel; place in the Pampered Chef Deep Dish Baker breast side up. Place vegetables around chicken. Combine garlic, oil, thyme, rosemary, salt and pepper in small bowl.
- Brush over chicken using a pastry brush. Pour water over vegetables. Cover with Pampered Chef Baking Bowl. Bake 1 1/4 hrs or possibly till temperature reads 170 degrees. Remove cover during last 15 min of baking to allow chicken to brown. Let stand 10 min before carving.
- Note: instead of thyme leaves and rosemary I use lemon pepper and sage.
- Note: You could use any clay baker instead of Pampered Chef's.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1131g | |
| Calories 777 | |
| Calories from Fat 158 | 20% |
| Total Fat 17.85g | 22% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 336mg | 14% |
| Potassium 3431mg | 98% |
| Total Carbs 124.88g | 33% |
| Dietary Fiber 21.8g | 73% |
| Sugars 23.38g | 16% |
| Protein 34.1g | 55% |
