Рецепт Easy Meatloaf
Порций: 6
Ингредиенты
- 1 1/2 pound lean hamburger
- 1 pkg. Lipton tomato-onion soup mix
- 1/2 c. oatmeal
- 1 egg, beaten
- 3/4 c. ketchup
- 1 tbsp. Worcestershire sauce
Инструкции
- Mix hamburger, soup, oatmeal and egg. Spoon in loaf pan. Bake at 350 degrees for 30 min. Top with ketchup mixed with Worcestershire sauce. Bake 5 min longer.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 6 servings | |
Calories 267 | |
Calories from Fat 113 | 42% |
Total Fat 12.61g | 16% |
Saturated Fat 4.92g | 20% |
Trans Fat 0.73g | |
Cholesterol 105mg | 35% |
Sodium 447mg | 19% |
Potassium 536mg | 15% |
Total Carbs 12.77g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 7.24g | 5% |
Protein 25.02g | 40% |