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Ингредиенты

Cost per recipe $4.07 view details
  • 1 lb grnd chuck
  • 1 c. soft breadcrumbs homemade, not hard store-bought kind
  • 1/2 med -sized onion, diced
  • 1 Tbsp. diced green pepper
  • 1/2 c. Heinz ketchup
  • 1 x egg salt and pepper to taste

Инструкции

  1. Preheat oven to 350 degrees.
  2. Mix all of the above ingredients together in a large bowl using your hands to get it all well incorporated. Form the mix into an oval-shaped, not too thick, loaf. Preferably set the loaf on a wire rack in a low-sided roasting pan so the grease falls to the bottom of pan and the loaf is not sitting in it.
  3. Bake for an hour, remove from oven, place loaf on cutting board to cold a bit before slicing (makes slicing less messy).

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 689g
Calories 1697  
Calories from Fat 872 51%
Total Fat 96.83g 121%
Saturated Fat 36.14g 145%
Trans Fat 5.58g  
Cholesterol 322mg 107%
Sodium 2431mg 101%
Potassium 1908mg 55%
Total Carbs 108.27g 29%
Dietary Fiber 5.3g 18%
Sugars 34.2g 23%
Protein 94.45g 151%
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