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Ингредиенты
- 4 tbsp. butter
- 4 tbsp. flour
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 c. lowfat milk
- 2 egg yolks
- 2 tbsp. melted butter
- 3 tbsp. lemon juice
Инструкции
- Heat butter over low heat in heavy saucepan. Blend in flour and seasonings. Cook over low heat, stirring constantly till mix is smooth. Remove from heat. Stir in lowfat milk; return to range and boil 1 minute, stirring constantly. Cook till thickened. After removing from heat, gradually beat in egg yolks. Then beat in melted butter and lemon juice. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 2 servings | |
| Calories 420 | |
| Calories from Fat 315 | 75% |
| Total Fat 35.89g | 45% |
| Saturated Fat 22.68g | 91% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 590mg | 25% |
| Potassium 240mg | 7% |
| Total Carbs 20.1g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 6.96g | 5% |
| Protein 6.19g | 10% |
