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Рецепт Easy Healthy Spicy Sweet Shrimp in Endive Cups

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Easy Healthy Spicy Sweet Shrimp in Endive Cups are perfect for getting back on track to nutritious, healthy eating. Quick & easy for a fast, tasty dinner.

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Порций: 25
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Ингредиенты

Cost per serving $1.70 view details
  • 12 Medium shrimp (thawed if frozen)
  • 2 tsp Chipotle flavoured olive oil (or any spicy oil you like)
  • For the drizzle:
  • 1 tbsp Thai Sweet Chili Sauce
  • 1 tsp Fig balsamic vinegar
  • For the endive cups:
  • 6 Endive leaves
  • 3-4 Enoki mushrooms (per individual endive cup)
  • 3-4 Sunflower shoots (per individual endive cup)

Инструкции

  1. Mix the chili sauce and fig balsamic and set aside.
  2. Prepare the endive cups. In each cup add some sunflower shoots and enoki mushrooms. Place on a serving tray and set aside.
  3. If you are using fresh shrimp, remove shell, clean, rinse and pat dry.
  4. If you are using frozen shrimp, rinse and pat dry.
  5. Heat a skillet over medium heat. Add the oil and sauté the shrimp until cooked. About 40 seconds per side (depending if you are using raw or pre cooked shrimp)
  6. Place 2 shrimp on each endive cup.
  7. Drizzle with the chili/fig sauce.
  8. Serve with and assortment of fresh veggies and dip.
  9. ENJOY!!

Nutrition Facts

Amount Per Serving %DV
Serving Size 109g
Recipe makes 25 servings
Calories 21  
Calories from Fat 2 10%
Total Fat 0.27g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 31mg 1%
Potassium 340mg 10%
Total Carbs 3.6g 1%
Dietary Fiber 3.3g 11%
Sugars 0.27g 0%
Protein 1.92g 3%
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