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Рецепт Easy Hamburger Stroganoff (Low Fat)

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0 голосов | 2003 визита
Порций: 2

Ингредиенты

Cost per serving $2.14 view details
  • 1 pound lean hamburger
  • 1 lg. onion, minced
  • 1 pkg. Knorr's brown gravy mix
  • 1 sm. container (8 ounce.) lowfat sour cream
  • 2-3 tbsp. cooking wine
  • Twisty noodles, cooked, liquid removed
  • 1 teaspoon paprika
  • 1 sm. can mushroom buttons, liquid removed
  • Salt & Pepper to taste

Инструкции

  1. Cook and drain hamburger. Add in onions and brown. Add in gravy mix and 1 1/3 c. of water in a bowl to mix and add in to hamburger mix. Bring to boil. Reduce heat and add in lowfat sour cream. Keep on hot heat. Add in cooking wine last with mushrooms. Serve over noodles.

Nutrition Facts

Amount Per Serving %DV
Serving Size 313g
Recipe makes 2 servings
Calories 438  
Calories from Fat 206 47%
Total Fat 22.88g 29%
Saturated Fat 9.26g 37%
Trans Fat 1.45g  
Cholesterol 147mg 49%
Sodium 268mg 11%
Potassium 867mg 25%
Total Carbs 8.05g 2%
Dietary Fiber 1.5g 5%
Sugars 3.26g 2%
Protein 46.35g 74%
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