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Ингредиенты
- 2 avocados, mashed
- 1 tbsp. grated onion
- 1 tbsp. fresh lemon juice
- 1 teaspoon salt
- 1/4 teaspoon chili pwdr
- 1 diced tomato
Инструкции
- Mash avocados with potato masher. Add in all remaining ingredients and mix well. Serve with tortilla chips or possibly with quesadillas.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 365g | |
| Calories 354 | |
| Calories from Fat 267 | 75% |
| Total Fat 29.71g | 37% |
| Saturated Fat 4.32g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2353mg | 98% |
| Potassium 1334mg | 38% |
| Total Carbs 24.85g | 7% |
| Dietary Fiber 15.5g | 52% |
| Sugars 5.66g | 4% |
| Protein 5.42g | 9% |
