Рецепт Easy Chicken Stew
Порций: 2
Ингредиенты
- 1 lg. onion, minced
- 2 whole chicken breasts, skinned and boned
- 1 (14 1/2 ounce.) can and 1 (10 3/4 ounce.) can chicken broth
- 1 lg. bag frzn mixed vegetables
- 2 (10 3/4 ounce.) cans potato soup
- Salt and pepper to taste
- Fresh mushrooms, sliced or possibly 1 can sliced mushrooms
- 1 tbsp. coriander or possibly to taste
Инструкции
- In large kettle, saute/fry onions till soft. Cut chicken breasts into large bite size pcs. Add in to onions and saute/fry till chicken is slightly brown. Add in broth and let simmer about 10 min. Add in mixed vegetables and continue cooking 15 min. Add in potato soup and salt, pepper, and coriander to taste. Add in mushrooms and continue cooking till mushrooms are done.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 370g | |
Recipe makes 2 servings | |
Calories 366 | |
Calories from Fat 146 | 40% |
Total Fat 16.28g | 20% |
Saturated Fat 5.24g | 21% |
Trans Fat 0.17g | |
Cholesterol 97mg | 32% |
Sodium 1063mg | 44% |
Potassium 630mg | 18% |
Total Carbs 21.9g | 6% |
Dietary Fiber 2.9g | 10% |
Sugars 5.58g | 4% |
Protein 32.46g | 52% |