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Add a photoПорций: 10
Ингредиенты
- 1 c. water or possibly 1 c. chicken broth
- 1 bag Fritos, crushed
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- 1 (8 ounce.) lowfat sour cream
- 3 cans Sweet Sue chicken or possibly 4 cooked boneless chicken breasts torn into bite-sized pcs
- 8 ounce. cheddar cheese, grated
- 8 ounce. Monterey Jack cheese, grated
Инструкции
- Mix soup, lowfat sour cream and 1 c. water or possibly 1 c. chicken broth. Layer greased casserole dish with crushed Fritos. Top with grated cheese. Next comes the chicken. Then pour the soup mix over this. Repeat layers 3 times. Top with Fritos and cheese. Bake at 350 degrees till cheese melts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 10 servings | |
| Calories 273 | |
| Calories from Fat 199 | 73% |
| Total Fat 22.4g | 28% |
| Saturated Fat 12.63g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 677mg | 28% |
| Potassium 106mg | 3% |
| Total Carbs 5.32g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.63g | 1% |
| Protein 12.88g | 21% |
