Рецепт Easy Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 bag Fritos, crushed

3 cans Sweet Sue chicken or possibly 4 cooked boneless chicken breasts torn into bite-sized pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	water 23.7g	cream of mushroom soup 30.3g	cream of chicken soup 30.5g	cream 22.68g	cheddar cheese 22.68g	jack cheese 22.68g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.49	0.73	0.47	5.65	5.55	12.88	128.8
Total Fat (g)	0.0	1.78	1.76	4.47	7.52	6.87	22.4	224.0
Carbohydrates (g)	0.0	2.04	2.18	0.65	0.29	0.15	5.32	53.2
Ash (g)	0.02	0.58	0.59	0.19	0.89	н/д	2.29	22.9
Calories (kcal)	0.0	25.755	27.45	43.772	91.4	84.596	272.974	2729.74
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.05	н/д	0.05	0.5
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.79	0.05	н/д	0.85	8.5
Maltose (g)	н/д	н/д	н/д	0.0	0.03	н/д	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.68	25.41	25.24	16.89	8.33	9.3	108.85	1088.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.44	0.16	0.79	0.12	0.11	1.63	16.3
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.711	3.636	4.27	24.948	163.523	169.193	366.281	3662.81
Iron (mg)	0.0	0.34	0.32	0.04	0.15	0.16	1.02	10.2
Magnesium (mg)	0.237	1.212	1.22	2.268	6.35	6.124	17.411	174.11
Phosphorus (mg)	0.0	7.878	9.455	26.082	116.122	100.699	260.236	2602.36
Potassium (mg)	0.0	18.786	14.945	31.979	22.226	18.371	106.307	1063.07
Sodium (mg)	0.948	195.435	199.775	18.144	140.843	121.565	676.71	6767.1
Zinc (mg)	0.0	0.06	0.09	0.09	0.71	0.68	1.62	16.2
Copper (mg)	0.002	0.045	0.04	0.005	0.007	0.007	0.106	1.06
Manganese (mg)	0.0	0.024	0.021	0.002	0.002	н/д	0.05	0.5
Selenium (mcg)	0.0	0.7	0.6	0.6	3.2	3.3	8.3	83.0
Vitamin A, IU (IU)	0.0	8.787	55.51	130.637	227.254	н/д	422.187	4221.87
Retinol (mcg)	0.0	2.424	12.505	36.288	58.514	43.546	153.277	1532.77
Vitamin A, RAE (mcg_RAE)	0.0	2.424	13.115	36.742	60.102	44.906	157.289	1572.89
Beta Carotene (mcg)	0.0	0.606	8.54	5.897	19.278	17.69	52.011	520.11
Vitamin E (mg)	0.0	0.25	0.16	0.1	0.07	0.06	0.63	6.3
Vitamin D (IU)	0.0	н/д	н/д	н/д	2.722	н/д	2.722	27.22
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.303	0.305	0.0	0.0	0.0	0.608	6.08
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.1
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.0	0.0	0.2	2.0
Thiamin (mg)	0.0	0.012	0.003	0.009	0.007	0.005	0.036	0.36
Riboflavin (mg)	0.0	0.015	0.015	0.039	0.086	0.088	0.244	2.44
Niacin (mg)	0.0	0.127	0.119	0.025	0.018	0.02	0.31	3.1
Pantothenic acid (mg)	0.0	0.07	0.058	0.077	0.093	н/д	0.298	2.98
Vitamin B-6 (mg)	0.0	0.0	0.0	0.014	0.016	0.018	0.048	0.48
Folate (mcg)	0.0	0.606	0.61	1.588	4.082	4.082	10.968	109.68
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.06	0.19	0.19	0.44	4.4
Choline (mg)	0.0	2.9	3.1	4.4	3.7	3.5	17.7	177.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.006	0.009	0.009	0.073	н/д	0.097	0.97
Threonine (g)	н/д	0.018	0.031	0.027	0.202	н/д	0.278	2.78
Isoleucine (g)	н/д	0.024	0.043	0.032	0.352	н/д	0.45	4.5
Leucine (g)	н/д	0.039	0.064	0.061	0.542	н/д	0.707	7.07
Lysine (g)	н/д	0.027	0.052	0.052	0.469	н/д	0.601	6.01
Methionine (g)	н/д	0.009	0.018	0.016	0.147	н/д	0.191	1.91
Cystine (g)	н/д	0.006	0.012	0.007	0.029	н/д	0.055	0.55
Phenylalanine (g)	н/д	0.021	0.037	0.029	0.297	н/д	0.384	3.84
Tyrosine (g)	н/д	0.018	0.027	0.029	0.272	н/д	0.347	3.47
Valine (g)	н/д	0.027	0.043	0.039	0.376	н/д	0.485	4.85
Arginine (g)	н/д	0.021	0.04	0.023	0.213	н/д	0.297	2.97
Histidine (g)	н/д	0.012	0.021	0.018	0.197	н/д	0.249	2.49
Alanine (g)	н/д	0.018	0.037	0.023	0.159	н/д	0.236	2.36
Aspartic acid (g)	н/д	0.033	0.058	0.05	0.363	н/д	0.504	5.04
Glutamic acid (g)	н/д	0.112	0.189	0.129	1.381	н/д	1.812	18.12
Glycine (g)	н/д	0.015	0.034	0.014	0.098	н/д	0.16	1.6
Proline (g)	н/д	0.042	0.064	0.059	0.637	н/д	0.803	8.03
Serine (g)	н/д	0.024	0.037	0.036	0.331	н/д	0.428	4.28
Cholesterol (mg)	0.0	0.0	2.44	11.794	23.814	20.185	58.233	582.33
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.418	0.488	2.61	4.783	4.325	12.625	126.25
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.336	0.625	1.15	2.13	1.985	6.226	62.26
Polyunsaturated (g)	0.0	0.433	0.32	0.191	0.213	0.204	1.361	13.61