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Рецепт Easy Cheese and Tomato Mustard Tart

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2 голоса | 1475 визитов

This was made in a 12 x 8" flan tin and cuts into 15 squares

http://hungryjenny.blogspot.com/2011/01/friday-pie-day-versatile-cheese-and.html

Приготовление:
Порций: 15
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Ингредиенты

Cost per serving $0.80 view details

Инструкции

  1. Roll out the pastry to a large rectangle to line the base and sides of the tin. Prick the base with a fork, cover with some foil and some baking beads.
  2. Bake blind at 200 degrees C for 15 minutes, then remove the foil and beads to bake for another 5 minutes until lightly brown. Set aside.
  3. Fry the onion in a pan, then turn down to the lowest heat and stir in the cream and mustard.
  4. In a bowl, mix the cheese with the beaten egg. Add in the onion mixture.
  5. Pour the whole mixture into the baked pie crust. Scatter over the celery, then place the tomato halves evenly over the top (2 per slice!).
  6. Return to the oven at a reduced heat of 190 degrees C for another 25-30 minutes until the filling is set.

Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 15 servings
Calories 96  
Calories from Fat 57 59%
Total Fat 6.49g 8%
Saturated Fat 3.87g 15%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 80mg 3%
Potassium 358mg 10%
Total Carbs 6.12g 2%
Dietary Fiber 1.7g 6%
Sugars 3.76g 3%
Protein 4.44g 7%
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