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Рецепт Easy Beef Roll Ups

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0 голосов | 1190 визитов
Порций: 4

Ингредиенты

Cost per serving $2.87 view details

Инструкции

  1. * Round Steak should be cut 1/2-inch thick.
  2. Trim separable fat from steak nd remove bone. Lb. with meat mallet or possibly saucer; slice into strips 1 inch wide and 4 inches long. trim any excess fat from bacon. Place bacon slices on steak strips and roll up, securing with small wooden picks. Brown roll-ups slowly in warm oil in large frying-pan. Remove roll-ups to pressure pan. Add in soup-mix and 2 c. of water to frying-pan and simmer 3 min, scraping particles from pan. Pour liquid over roll-ups. Cook at 10 lbs pressure 10 min. Remove roll-ups to hot serving dish. Combine cornstarch and 1/2 c. water, mixing till smooth. Add in to liquid in pressure pan and simmer, stirring constantly, 3 to 4 min or possibly till thickened. Pour gravy over roll-ups; garnish with parsley and cherry tomatoes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 461g
Recipe makes 4 servings
Calories 536  
Calories from Fat 331 62%
Total Fat 36.71g 46%
Saturated Fat 14.0g 56%
Trans Fat 0.06g  
Cholesterol 132mg 44%
Sodium 838mg 35%
Potassium 914mg 26%
Total Carbs 10.94g 3%
Dietary Fiber 1.8g 6%
Sugars 3.07g 2%
Protein 38.84g 62%
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