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Рецепт Asparagus Beef Roll Ups

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0 голосов | 1515 визитов
Порций: 10

Ингредиенты

Cost per serving $0.71 view details
  • 1 lb Center-cut beef tenderloin
  • 3 Tbsp. Coarse cracked black pepper Kosher salt Extra virgin olive oil for searing
  • 20 x Asparagus spears blanch till tender
  • 1 Tbsp. Prepared grated horseradish
  • 1/2 c. Mayonnaise slightly thinned
  • 1 Tbsp. Minced fresh chives Salt to taste Freshly grnd black pepper to taste

Инструкции

  1. Heat the oil in a large saute/fry pan. Season the entire beef tendeloin with kosher salt and pepper. Sear the beef on all sides untilvery brown.
  2. Meanwhile, make the mayonnaise: In a small bowl combine the horseradish, mayonnaise, and chives. Season with salt and pepper and set aside.
  3. Remove the meat from the pan and allow to cold completely. Using a very sharp knife, slice the beef into 10 thin slices. Season with salt and pepper. Spread a thin layer of mayonnaise on one side of the beef and lay 2 spears of asparagus in the center of each piece of beef. Roll the beef up over the asparagus. Arrange on a plate and drizzle with additional mayonnaise.
  4. This recipe yields 10 Hors d'oevres.

Nutrition Facts

Amount Per Serving %DV
Serving Size 30g
Recipe makes 10 servings
Calories 86  
Calories from Fat 82 95%
Total Fat 9.33g 12%
Saturated Fat 1.3g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Potassium 40mg 1%
Total Carbs 0.86g 0%
Dietary Fiber 0.4g 1%
Sugars 0.47g 0%
Protein 0.39g 1%
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