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Ингредиенты
- 4 c. thawed Savory Meat Base (see recipe)
- 1 can diced tomatoes - (14 1/2 ounce)
- 2 tsp chili pwdr
- 2 tsp paprika
- 1 x bay leaf
- 4 c. warm cooked elbow macaroni Lowfat sour cream for garnish Sliced green onions for garnish
Инструкции
- Heat Savory Meat Base in a Dutch oven over medium heat. Stir in diced tomatoes, chili pwdr, paprika, and leaf. Cover, reduce heat, and simmer 15 min. Throw away bay leaf.
- Stir in macaroni; cook 5 more min. Top with lowfat sour cream and sliced green onions.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 6 servings | |
| Calories 725 | |
| Calories from Fat 46 | 6% |
| Total Fat 5.49g | 7% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 3% |
| Potassium 941mg | 27% |
| Total Carbs 152.66g | 41% |
| Dietary Fiber 27.5g | 92% |
| Sugars 5.1g | 3% |
| Protein 24.23g | 39% |
