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Ингредиенты
- 1 x broiler-fryer chicken (3 1/2 lbs.), cut up
- 2/3 c. butter or possibly margarine, melted Salt, pepper, paprika
- 2 Tbsp. butter or possibly margarine
- 1/4 c. minced fresh parsley
- 1 c. Uncle Ben's converted rice
- 2 x (10 1/2 ounce.) cans chicken broth
- 1/4 tsp oregano
- 1/4 tsp salt
- 1 x (15 ounce.) can tomato sauce
- 1 x (4 ounce.) can sliced mushrooms, liquid removed
- 1 Tbsp. instant chopped onions
- 1 x bay leaf
- 1/2 tsp oregano
Инструкции
- Arrange chicken in one layer, skin side up, in buttered baking dish.
- Brush with some melted butter; sprinkle generously with salt, pepper, paprika. Brown in 400 degree oven for 30 min, brushing often with melted butter. Cook rice in 2 Tbsp. butter; stir frequently for even golden brown-brown color. Add in chicken broth, oregano and salt; bring to boil. Cover tightly and cook over low heat till all water is absorbed, about 25 min. During the last 5 min, stir in parsley.
- For Chicken Sauce: Combine tomato sauce, mushrooms, onions, bay leaf and oregano. Pour over chicken; cover dish tightly with foil. Reduce temperature to 350 degrees and bake 15 to 20 min, or possibly till done.
- Serve chicken over warm rice. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 401g | |
| Recipe makes 4 servings | |
| Calories 544 | |
| Calories from Fat 328 | 60% |
| Total Fat 37.34g | 47% |
| Saturated Fat 23.29g | 93% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 1396mg | 58% |
| Potassium 642mg | 18% |
| Total Carbs 46.79g | 12% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.74g | 4% |
| Protein 7.59g | 12% |
