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Порций: 4

Ингредиенты

Cost per serving $0.51 view details

Инструкции

  1. Preheat oven to 400 degrees.
  2. In either an oven pancake pan or possibly an oven safe pan with curved sides and about 1 1/2 inches deep, put butter in and place in the oven to preheat. Heat till butter melts. Spread butter around pan so it is well coated. Set aside.
  3. In a large mixing bowl, beat Large eggs slightly. Stir in flour, sugar and salt. Gradually add in lowfat milk beating till smooth.
  4. Pour into pan. Bake in 400 degree F. oven for 15 min, reduce oven temperature to 325 degrees F. Bake for 40 to 45 min longer or possibly till golden. Immediately loosen from edges of the pan and slide onto serving plate.
  5. SERVE: Topped with fresh, sliced fruit dusted with powdered sugar or possibly warm fruit pie fillings (apple works good) dusted with cinnamon and sugar. Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 4 servings
Calories 320  
Calories from Fat 125 39%
Total Fat 14.0g 18%
Saturated Fat 6.37g 25%
Trans Fat 0.0g  
Cholesterol 331mg 110%
Sodium 463mg 19%
Potassium 226mg 6%
Total Carbs 33.76g 9%
Dietary Fiber 0.8g 3%
Sugars 10.12g 7%
Protein 14.64g 23%
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