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Ингредиенты
Инструкции
- Preheat oven to 400 degrees.
- In either an oven pancake pan or possibly an oven safe pan with curved sides and about 1 1/2 inches deep, put butter in and place in the oven to preheat. Heat till butter melts. Spread butter around pan so it is well coated. Set aside.
- In a large mixing bowl, beat Large eggs slightly. Stir in flour, sugar and salt. Gradually add in lowfat milk beating till smooth.
- Pour into pan. Bake in 400 degree F. oven for 15 min, reduce oven temperature to 325 degrees F. Bake for 40 to 45 min longer or possibly till golden. Immediately loosen from edges of the pan and slide onto serving plate.
- SERVE: Topped with fresh, sliced fruit dusted with powdered sugar or possibly warm fruit pie fillings (apple works good) dusted with cinnamon and sugar. Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 4 servings | |
| Calories 320 | |
| Calories from Fat 125 | 39% |
| Total Fat 14.0g | 18% |
| Saturated Fat 6.37g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 331mg | 110% |
| Sodium 463mg | 19% |
| Potassium 226mg | 6% |
| Total Carbs 33.76g | 9% |
| Dietary Fiber 0.8g | 3% |
| Sugars 10.12g | 7% |
| Protein 14.64g | 23% |
