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Рецепт Dutch Oven Tuna And Noodles

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Порций: 6

Ингредиенты

Cost per serving $1.05 view details
  • 1/2 c. minced onion
  • 1/2 c. minced green pepper
  • 2 tbsp. butter
  • 1 can tuna, liquid removed
  • 6 ounce. med. egg noodles
  • 1 can mushroom soup, undiluted
  • 1 teaspoon salt
  • 3 c. lowfat milk
  • 1 canned pimento, cut into strips
  • 3 hard-cooked Large eggs

Инструкции

  1. In Dutch oven, saute/fry onion and green pepper in butter till crisp tender. Add in tuna in a layer, sprinkle noodles over top. Combine undiluted soup, salt, and lowfat milk. Pour over noodles, making certain all of the noodles are moistened. Bring to a boil. Reduce heat, cover and simmer gently till noodles are just tender, about 10 min. Stir occasionally. Add in pimento and arrange quartered hard cooked Large eggs on top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 281g
Recipe makes 6 servings
Calories 317  
Calories from Fat 92 29%
Total Fat 10.45g 13%
Saturated Fat 4.64g 19%
Trans Fat 0.02g  
Cholesterol 60mg 20%
Sodium 989mg 41%
Potassium 477mg 14%
Total Carbs 31.76g 8%
Dietary Fiber 1.4g 5%
Sugars 8.3g 6%
Protein 23.56g 38%
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