Рецепт Dutch Oven Tuna And Noodles
Порций: 6
Ингредиенты
- 1/2 c. minced onion
- 1/2 c. minced green pepper
- 2 tbsp. butter
- 1 can tuna, liquid removed
- 6 ounce. med. egg noodles
- 1 can mushroom soup, undiluted
- 1 teaspoon salt
- 3 c. lowfat milk
- 1 canned pimento, cut into strips
- 3 hard-cooked Large eggs
Инструкции
- In Dutch oven, saute/fry onion and green pepper in butter till crisp tender. Add in tuna in a layer, sprinkle noodles over top. Combine undiluted soup, salt, and lowfat milk. Pour over noodles, making certain all of the noodles are moistened. Bring to a boil. Reduce heat, cover and simmer gently till noodles are just tender, about 10 min. Stir occasionally. Add in pimento and arrange quartered hard cooked Large eggs on top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 281g | |
Recipe makes 6 servings | |
Calories 317 | |
Calories from Fat 92 | 29% |
Total Fat 10.45g | 13% |
Saturated Fat 4.64g | 19% |
Trans Fat 0.02g | |
Cholesterol 60mg | 20% |
Sodium 989mg | 41% |
Potassium 477mg | 14% |
Total Carbs 31.76g | 8% |
Dietary Fiber 1.4g | 5% |
Sugars 8.3g | 6% |
Protein 23.56g | 38% |