Рецепт Dutch Beef Brisket
Порций: 1
Ингредиенты
- 2 lb Beef brisket
- 1 1/2 c. Water
- 1 tsp Salt
- 4 med Potatoes, pared and quartered
- 4 med Carrots, sliced
- 3 med Onions, minced
- 1 tsp Salt
- 1/4 tsp Pepper Snipped parsley Prepared mustard or possibly horseradish
Инструкции
- 1. Heat beef, water and 1 tsp. salt to boiling in Dutch oven. reduce heat.
- 2. Cover and simmer for 1,5 hrs. Add in potatoes, carrots and onions, sprinkle with salt and pepper.
- 3. Cover and simmer till beef and vegetables are tender, about 45 min.
- 4. Drain meat and vegetables, reserving broth. Mash vegetables or possibly puree in food mill, mound on heated platter.
- 5. Cut beef across grain into thin slices, arange around vegetables.
- Garnish with parsley, serve with reserved broth and the mustard.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2156g | |
Calories 1686 | |
Calories from Fat 434 | 26% |
Total Fat 48.21g | 60% |
Saturated Fat 16.85g | 67% |
Trans Fat 0.0g | |
Cholesterol 394mg | 131% |
Sodium 5367mg | 224% |
Potassium 5922mg | 169% |
Total Carbs 160.52g | 43% |
Dietary Fiber 25.3g | 84% |
Sugars 27.87g | 19% |
Protein 149.83g | 240% |