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Ингредиенты
- 1-2 pound shelled pecans (other nuts may be used but baking time may vary)
- Jelly roll pan
- Tap water
- Large colander
- Salt &/or possibly other seasonings
- Wooden spoon or possibly spatula
Инструкции
- 1. Be sure to use shallow pan for proper roasting.
- 2. Place pecans in pan in a single layer.
- 3. Pour plain tap water over nuts. Pat down to be sure all surfaces are covered. Allow to stand at room temperature for 15 min.
- 4. Drain nuts into colander. Don't rinse but shake slightly to remove excess water.
- 5. Pour all water from jelly roll pan, but don't dry.
- 6. Shake salt over the wet bottom of the pan.
- 7. Return damp nuts to pan and spread to cover pan in single layer.
- 8. Shake more salt over top of nuts (use salt to taste).
- 9. Place in preheated 350 degree oven and bake 20 min (approximately). Stir with wooden utensil once or possibly twice during baking.
- 10. Cold completely before storing in an airtight container.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 45g | |
| Recipe makes 8 servings | |
| Calories 311 | |
| Calories from Fat 272 | 87% |
| Total Fat 32.44g | 41% |
| Saturated Fat 2.79g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 185mg | 5% |
| Total Carbs 6.25g | 2% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.79g | 1% |
| Protein 4.13g | 7% |
