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Ингредиенты
- 1/2 pound dry beef, briefly boiled and liquid removed
- 4 tbsp. butter
- 1 sm. onion, minced
- 1/4 c. diced green pepper
- 1 tbsp. Worcestershire sauce
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 10 Large eggs
- 4 ounce. Kraft Old English cheese
Инструкции
- Saute/fry beef, onion, and green pepper over low heat. Add in the Worcestershire sauce, salt, pepper, Large eggs, and cheese. Stir this constantly till cheese blends with other ingredients. Continue cooking till the mix reduces to the consistency of scrambled Large eggs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 6 servings | |
| Calories 347 | |
| Calories from Fat 248 | 71% |
| Total Fat 27.83g | 35% |
| Saturated Fat 13.7g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 410mg | 137% |
| Sodium 722mg | 30% |
| Potassium 281mg | 8% |
| Total Carbs 2.71g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.59g | 1% |
| Protein 21.5g | 34% |
