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Рецепт Dried Beef And Noodle Casserole

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Порций: 5

Ингредиенты

Cost per serving $2.03 view details
  • 4 ounce Dry Beef, Snipped
  • 1 c. Water
  • 1 x Small Onion, Minced
  • 2 c. Uncooked Noodles
  • 1 can Cream Of Mushroom Soup *
  • 1/2 c. Lowfat milk
  • 1 c. Water
  • 1 tsp Dry Parsley Flakes
  • 4 ounce (1 C) Shredded CheddarCheese

Инструкции

  1. * Cream Of Mushroom soup should be the 10 3/4 ounce can of condensed cream of mushroom soup.
  2. Cover and microwave dry beef and 1 c. water in 2-quart casserole on high
  3. (100%) to boiling, 2 to 3 min; drain. Stir in onion, noodles, soup, lowfat milk, water and parsley flakes. Cover and microwave 10 min; stir.
  4. Cover and microwave till noodles are tender, 5 to 6 min. Stir in cheese. Cover and microwave till melted, 2 to 3 min. Let stand 5 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 307g
Recipe makes 5 servings
Calories 458  
Calories from Fat 69 15%
Total Fat 7.78g 10%
Saturated Fat 2.52g 10%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 590mg 25%
Potassium 186mg 5%
Total Carbs 85.29g 23%
Dietary Fiber 1.8g 6%
Sugars 2.7g 2%
Protein 8.94g 14%
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