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Ингредиенты
- 3 tsp corn oil
- 2 x garlic cloves crushed
- 1/2 c. dry anchovies/ 1" to 1 1/2" long
- 2 tsp soy sauce
- 1 tsp gochu jang
- 2 x scallions sliced thin
- 1 tsp sugar
- 1/2 tsp korean sesame oil
- 1/2 tsp sesame seeds
Инструкции
- Put the oil in a skillet, add in the garlic, and stir-fry over low heat for a few seconds. Add in the anchovies and mix well. Add in the soy sauce and stir-fry for 1 minute to ensure which the mix is uniform. Add in the gochu jang in the center of the skillet and mix.
- Add in the scallions and sugar and stir-fry for 1 minute, mixing and tossing. Stir in the sesame oil and seeds and remove from the heat. Serve at room temperature with any Korean foods.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 181g | |
| Calories 322 | |
| Calories from Fat 179 | 56% |
| Total Fat 20.14g | 25% |
| Saturated Fat 3.4g | 14% |
| Trans Fat 0.04g | |
| Cholesterol 71mg | 24% |
| Sodium 727mg | 30% |
| Potassium 582mg | 17% |
| Total Carbs 9.0g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.11g | 3% |
| Protein 25.87g | 41% |
