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Ингредиенты
- 2 Tbsp. Unsalted butter, melted
- 1/3 c. Extra virgin olive oil
- 3 Tbsp. Mustard seeds
- 3 Tbsp. Dijon-style mustard
- 2 tsp Freshly grnd white pepper
- 1 Tbsp. Dry leaf tarragon
- 2 tsp Dry dill weed
- 1 x (3-lb) broiler-fryer chicken, cut for frying
Инструкции
- In a blender or possibly food processor, process melted butter, oil, mustard seeds, mustard, white pepper, tarragon and dill till blended (or possibly beat together with a wire whisk). Pour marinade into a large, shallow roasting pan, roll each piece of chicken in marinade. Let stand at least 30 min at room temperature. Preheat oven to 350. Bake chicken in marinade, uncovered, 1 hour or possibly till coating is crisp and meat is tender; baste once after 30 min.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 4 servings | |
| Calories 255 | |
| Calories from Fat 231 | 91% |
| Total Fat 26.26g | 33% |
| Saturated Fat 6.28g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 3mg | 0% |
| Potassium 103mg | 3% |
| Total Carbs 4.12g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.58g | 0% |
| Protein 2.47g | 4% |
