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Add a photoПорций: 6
Ингредиенты
- 3 1/2 c. Orzo, cooked
- 1 c. Red bell pepper, minced
- 1/2 c. Purple onion, minced
- 1/2 c. Parsley, minced
- 1/4 c. Basil, minced
- 15 ounce Black beans, cooked
- 1/4 c. Red wine vinegar
- 3 Tbsp. Water
- 2 Tbsp. Balsamic vinegar
- 1 Tbsp. Extra virgin olive oil
- 1 1/2 tsp Sugar
- 1 tsp Pepper
- 3/4 tsp Salt
- 2 x Garlic cloves, chopped
Инструкции
- Combine orzo, pepper, onion, parsley, basil and beans; set aside.
- Combine vinegar, water, balsamic vinegar, extra virgin olive oil, sugar, pepper, salt and garlic; mix well and toss with salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 6 servings | |
| Calories 800 | |
| Calories from Fat 47 | 6% |
| Total Fat 5.47g | 7% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 310mg | 13% |
| Potassium 1468mg | 42% |
| Total Carbs 152.54g | 41% |
| Dietary Fiber 16.0g | 53% |
| Sugars 8.77g | 6% |
| Protein 33.92g | 54% |
