Рецепт Dilled Salmon Steaks For Two
Порций: 2
Ингредиенты
- 2 x 8-Ounce Salmon Steaks (freshly caught) Dill Mix-----
- 4 Tbsp. Butter Or possibly Margarine
- 1 tsp Dill Seed
- 1 Tbsp. Lemon Juice
- 2 tsp Fresh Chives -- or possibly parsley
- 1 pch Pepper
Инструкции
- To prepare the dill mix, heat the butter in a shallow pan over a low heat.
- Add in lemon juice and mix well. Remove from the heat and blend in the dill and chives. Allow the mix to cold.
- Broil the salmon steaks 6-8 min on each side turning once. Baste frequently with dill mix. Remove from the broiler and place on a platter, covering the steaks with the remaining mix. Serve with a zucchini and tomato stew, au gratin potatoes and dill rye bread. Add in a glass of wine and candle light for a real dinner for two.
- Serves 2.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 2 servings | |
Calories 633 | |
Calories from Fat 443 | 70% |
Total Fat 49.8g | 62% |
Saturated Fat 18.84g | 75% |
Trans Fat 0.0g | |
Cholesterol 199mg | 66% |
Sodium 273mg | 11% |
Potassium 874mg | 25% |
Total Carbs 1.4g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.24g | 0% |
Protein 46.41g | 74% |