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Рецепт Diabetic Ricotta Dessert

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Ингредиенты

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  • 12 ounce ricotta cheese
  • 2 env unflavored gelatin
  • 1 1/2 c. sugar-free 7-Up or possibly cream soda
  • 2 pkt artificial sweetener
  • 1 1/2 c. any fruit

Инструкции

  1. Mix diet soda and gelatin. Heat till dissolved. Put ricotta cheese and sweetener in blender. Add in warm mix and blend. Pour into bowl and mix in fruit. Pour into 9x9-inch pan and refrigeratetill set. (If using bananas for fruit, increase soda to 2 c..)
  2. Pat Bolling

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 411g
Calories 575  
Calories from Fat 320 56%
Total Fat 35.52g 44%
Saturated Fat 22.49g 90%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 407mg 17%
Potassium 392mg 11%
Total Carbs 23.97g 6%
Dietary Fiber 0.0g 0%
Sugars 10.55g 7%
Protein 39.38g 63%
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