Рецепт Diabetic Ricotta Dessert
Порций: 1
Ингредиенты
- 12 ounce ricotta cheese
- 2 env unflavored gelatin
- 1 1/2 c. sugar-free 7-Up or possibly cream soda
- 2 pkt artificial sweetener
- 1 1/2 c. any fruit
Инструкции
- Mix diet soda and gelatin. Heat till dissolved. Put ricotta cheese and sweetener in blender. Add in warm mix and blend. Pour into bowl and mix in fruit. Pour into 9x9-inch pan and refrigeratetill set. (If using bananas for fruit, increase soda to 2 c..)
- Pat Bolling
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 411g | |
Calories 575 | |
Calories from Fat 320 | 56% |
Total Fat 35.52g | 44% |
Saturated Fat 22.49g | 90% |
Trans Fat 0.0g | |
Cholesterol 139mg | 46% |
Sodium 407mg | 17% |
Potassium 392mg | 11% |
Total Carbs 23.97g | 6% |
Dietary Fiber 0.0g | 0% |
Sugars 10.55g | 7% |
Protein 39.38g | 63% |