Рецепт Clean Eating Spaghetti Rice With Spinach

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0 голосов | 635 визитов
 

Ингредиенты

  • Gina Rispoli, Marinara ($5.99 – 25 oz. jar)
  • Mario Batali, Tomato Basil ($7.99 – 24 oz. jar)
  • Rao’s Homemade Tomato Basil Marinara ($8.99 – 24 oz. jar)
  • Clean Eating Spaghetti Rice With Spinach
  • Ingredients:
  • 2 cups cooked or cooked and frozen brown rice (I used the frozen organic from Trader Joe’s)
  • 2 cups clean spaghetti sauce
  • 1 cup frozen spinach or 3 cups fresh

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 529g
Calories 247  
Calories from Fat 38 15%
Total Fat 4.33g 5%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 1410mg 59%
Potassium 944mg 27%
Total Carbs 43.19g 12%
Dietary Fiber 10.8g 36%
Sugars 26.32g 18%
Protein 10.93g 17%
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