Рецепт Diabetic Oatmeal Cookies
Порций: 4
Ингредиенты
- 1/2 c. Margarine
- 1 x Egg
- 1 tsp Sucaryl solution
- 1/4 c. Lowfat milk
- 1 c. Flour
- 1/2 tsp Baking pwdr
- 1/8 tsp Baking soda
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/4 tsp Salt
- 1 tsp Vanilla
- 1/2 c. Raisins
- 1 c. Rolled oats
Инструкции
- Cream margarine. Add in beaten egg, sucaryl solution, and lowfat milk. Sift and mix dry ingredients and then add in to first mix. Beat in vanilla, raisins, and rolled oats. Drop by tsp. onto greased cookie sheet and bake.
- You can use 1/4 c. margarine and 1/4 c. applesauce or possibly 1 banana instead of using the full amount of margarine.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 4 servings | |
Calories 488 | |
Calories from Fat 233 | 48% |
Total Fat 26.45g | 33% |
Saturated Fat 5.55g | 22% |
Trans Fat 4.23g | |
Cholesterol 47mg | 16% |
Sodium 636mg | 27% |
Potassium 309mg | 9% |
Total Carbs 55.73g | 15% |
Dietary Fiber 4.0g | 13% |
Sugars 13.52g | 9% |
Protein 8.52g | 14% |