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Ингредиенты
- 3 c. buttermilk
- 2 (9 ounce.) boxes vanilla instant sugar free pudding mix
- 6 c. fresh fruit (strawberries, grapes, oranges, peaches, chunked pineapple, liquid removed)
- 1 (8 ounce.) whipped topping
Инструкции
- Combine buttermilk and pudding in a large bowl. Mix in whipped topping. Place 1/2 the fruit mix in an 8 x 12 Pyrex dish. Top with pudding mix. Place remaining fruit on top. People who are not diabetic enjoy this also. Recipe makes 10 generous servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 289g | |
| Recipe makes 10 servings | |
| Calories 308 | |
| Calories from Fat 34 | 11% |
| Total Fat 3.79g | 5% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 105mg | 4% |
| Potassium 336mg | 10% |
| Total Carbs 36.12g | 10% |
| Dietary Fiber 2.3g | 8% |
| Sugars 31.3g | 21% |
| Protein 3.8g | 6% |
