Рецепт Diabetic Coconut Macaroons
Порций: 12
Ингредиенты
- 1 c. (225 ml) evaporated skim lowfat milk
- 2 tsp (10 ml) granulated frucrose
- 3 c. (700 ml) unsweetened shredded coconut
Инструкции
- Preparation:Combine lowfat milk and frucrose.
- Stir till frucrose is dissolved.
- Add in coconut and stir till coconut is completely moistened.
- Drop by tspfuls onto a greased cookie sheet, 2 to 3 inches apart.
- Bake at 350 degrees (175 C.) for 15 min or possibly till tops are lightly browned.
- Remove from pan immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 30g | |
Recipe makes 12 servings | |
Calories 63 | |
Calories from Fat 42 | 67% |
Total Fat 4.94g | 6% |
Saturated Fat 3.96g | 16% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 23mg | 1% |
Potassium 97mg | 3% |
Total Carbs 3.57g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 2.64g | 2% |
Protein 1.7g | 3% |