Рецепт Diabetic Coconut Macaroons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
19.97g |
coconut
10.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 1.36 | 0.34 | 1.7 | 20.4 |
Total Fat (g) | 1.51 | 3.44 | 4.94 | 59.28 |
Carbohydrates (g) | 2.01 | 1.56 | 3.57 | 42.84 |
Ash (g) | 0.31 | 0.1 | 0.41 | 4.92 |
Calories (kcal) | 26.762 | 36.31 | 63.072 | 756.864 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.79 | 4.82 | 19.61 | 235.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.01 | 0.64 | 2.64 | 31.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.9 | 10.8 |
Calcium (mg) | 52.126 | 1.436 | 53.562 | 642.744 |
Iron (mg) | 0.04 | 0.25 | 0.29 | 3.48 |
Magnesium (mg) | 4.793 | 3.282 | 8.075 | 96.9 |
Phosphorus (mg) | 40.542 | 11.59 | 52.133 | 625.596 |
Potassium (mg) | 60.514 | 36.515 | 97.029 | 1164.348 |
Sodium (mg) | 21.17 | 2.051 | 23.221 | 278.652 |
Zinc (mg) | 0.15 | 0.11 | 0.27 | 3.24 |
Copper (mg) | 0.004 | 0.045 | 0.049 | 0.588 |
Manganese (mg) | 0.002 | 0.154 | 0.156 | 1.872 |
Selenium (mcg) | 0.5 | 1.0 | 1.5 | 18.0 |
Vitamin A, IU (IU) | 46.534 | 0.0 | 46.534 | 558.408 |
Retinol (mcg) | 12.782 | 0.0 | 12.782 | 153.384 |
Vitamin A, RAE (mcg_RAE) | 12.982 | 0.0 | 12.982 | 155.784 |
Beta Carotene (mcg) | 2.397 | 0.0 | 2.397 | 28.764 |
Vitamin E (mg) | 0.03 | 0.02 | 0.05 | 0.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.05 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.3 | 0.7 | 8.4 |
Thiamin (mg) | 0.01 | 0.007 | 0.017 | 0.204 |
Riboflavin (mg) | 0.064 | 0.002 | 0.066 | 0.792 |
Niacin (mg) | 0.038 | 0.055 | 0.093 | 1.116 |
Pantothenic acid (mg) | 0.128 | 0.031 | 0.159 | 1.908 |
Vitamin B-6 (mg) | 0.01 | 0.005 | 0.015 | 0.18 |
Folate (mcg) | 1.598 | 2.667 | 4.265 | 51.18 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 6.4 | 1.2 | 7.6 | 91.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | 0.004 | 0.024 | 0.288 |
Threonine (g) | 0.062 | 0.012 | 0.074 | 0.888 |
Isoleucine (g) | 0.082 | 0.013 | 0.095 | 1.14 |
Leucine (g) | 0.134 | 0.026 | 0.159 | 1.908 |
Lysine (g) | 0.108 | 0.015 | 0.123 | 1.476 |
Methionine (g) | 0.034 | 0.006 | 0.04 | 0.48 |
Cystine (g) | 0.012 | 0.007 | 0.019 | 0.228 |
Phenylalanine (g) | 0.066 | 0.017 | 0.083 | 0.996 |
Tyrosine (g) | 0.066 | 0.01 | 0.076 | 0.912 |
Valine (g) | 0.092 | 0.021 | 0.112 | 1.344 |
Arginine (g) | 0.05 | 0.056 | 0.106 | 1.272 |
Histidine (g) | 0.038 | 0.008 | 0.046 | 0.552 |
Alanine (g) | 0.048 | 0.017 | 0.065 | 0.78 |
Aspartic acid (g) | 0.104 | 0.034 | 0.138 | 1.656 |
Glutamic acid (g) | 0.286 | 0.078 | 0.364 | 4.368 |
Glycine (g) | 0.028 | 0.016 | 0.044 | 0.528 |
Proline (g) | 0.132 | 0.014 | 0.146 | 1.752 |
Serine (g) | 0.074 | 0.017 | 0.091 | 1.092 |
Cholesterol (mg) | 5.792 | 0.0 | 5.792 | 69.504 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.917 | 3.046 | 3.963 | 47.556 |
Phytosterols (mg) | н/д | 4.821 | 4.821 | 57.852 |
Monounsaturated Fat (g) | 0.467 | 0.147 | 0.614 | 7.368 |
Polyunsaturated (g) | 0.05 | 0.038 | 0.088 | 1.056 |