Рецепт Dhal Munchkin - Savoury Indian style
Urad dhal savory Munchkin is called as Urad dhal Kozhakattai. They are prepared on festive days.
Ингредиенты
- Urad dhal - 1/2 cup
- rice flour - 1 cup
- green chilli - 3
- oil - 2 tsp
- curry leaves - 3 bunch
- salt - to taste
- Mustard seeds - 1 tsp
- Hing - 1/4 tsp
- Grated coconut - 1 tsp
Инструкции
- Soak the urad dhal in water for 30 mins and after that take the uad rdhal from water.
- Add green chilli and salt and grid the urad dhal in a mixer one or twice
- Add the ground urad dhal mixture and cook it in idly plate in a pressure cooker for 5mins. You can smell the nice aroma while it gets cooked.
- Take the cooked urad dhal mixture from the pressure cooker and using your hand break the urad dhal mixture.
- Heat the pan and add mustard seeds and once the mustard starts to sputter add hing, grated coconut and urad dhal mixture and mix it well and keep it aside
- Make equal size urad dhal mixture balls and keep it aside.
- Take a pan and add 1/2 cup water , 1 teaspoon oil and little salt and when the water starts to boil , add the rice flour and mix it well and remove from flame and keep it aside covered with plate
- Take the rice flour mixture after 5-10 mins and sprinkle some warm water and also some oil and mix it well like a chapati dough.
- Take some oil in a bowl and take little oil in a hand and then take little amount of rice flour and using the oil make it like a cup and then in the middle of it add the urad dhal pooranam.
- For a detailed step by step explanation to prepare the outer cover for the kozhukattai is given here.
- Close the flour and keep it aside.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 200g | |
Calories 674 | |
Calories from Fat 101 | 15% |
Total Fat 11.6g | 14% |
Saturated Fat 1.55g | 6% |
Trans Fat 0.23g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 235mg | 7% |
Total Carbs 129.85g | 35% |
Dietary Fiber 4.4g | 15% |
Sugars 1.92g | 1% |
Protein 10.09g | 16% |