Рецепт Delicious Stir-fry Pork with Japanese Takana ( 豚高菜炒め )
Spotted some White Bunashimeji Mushrooms at the supermarket and thought they might go well with my Stir-fry Pork with Japanese Takana, and indeed they were another perfect marriage!
Ингредиенты
- 500g Lean Pork
- 50g Takana
- 100g White Bunashimeji Mushrooms
- 2 tsp Minced Garlic
- 1 Chilli, sliced (optional)
- 1 tbsp Olive Oil
- Marinade for Pork:
- 2 tbsp Oyster Sauce
- 1 tbsp Kikkoman Shoyu (soya sauce)
- 2 tsp Minced Ginger
- ½ tsp Cornflour
- 2 tsp Sesame Oil Pepper to taste
Инструкции
- Remove stem from mushrooms. Rinse and separate them.
- Slice pork, rinse and marinate for at least an hour. Heat oil and sauteed garlic till fragrant. Add pork and stir-fry on medium heat till ¾ cooked.
- Add mushrooms and takana, and mix well. Do not cook the pork slices for too long or they'll become tough.
- Serve the Delicious Stir-fry Pork with Japanese Takana (豚高菜炒め) hot with rice or porridge!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 528g | |
Calories 777 | |
Calories from Fat 351 | 45% |
Total Fat 39.18g | 49% |
Saturated Fat 10.69g | 43% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 2148mg | 90% |
Potassium 1895mg | 54% |
Total Carbs 13.6g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 2.38g | 2% |
Protein 87.99g | 141% |